
EP 59: Perimenopause Doesn’t Cause Burnout. It Unmasks It. [Guest: Dr. Zarya Rubin]
DR. STEPHANIE YAMOUT: All right, here we go. Today we are going to talk about burnout, but not the version that looks like total collapse.

DR. STEPHANIE YAMOUT: All right, here we go. Today we are going to talk about burnout, but not the version that looks like total collapse.

How is AI changing the way we function? I nearly said the way we work, but that’s not quite all encompassing enough. It’s so much

Who am I if nobody needs me? I’ve been asking myself that more than I’d like to admit. Recently, I felt myself carrying a lot:

You can run a code without blinking. But planning your kid’s summer schedule makes you want to lose your mind. I get it. I just

For a long time, I thought I was doing the work. I walked with a friend once a week. I ran three days a week.

Somewhere along the way, you stopped being you. I was the girl who jumped off the bridge into the lake just because it was summer.